Night night, Ko

Your week in sleep

Time asleep

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Stages through the night

Sleep stages across last night

    Are you getting enough sleep?

    Select a night for details

    Hours asleep per night

    How consistent is your schedule?

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    Sleep window each night, bedtime to wake time

    How your sleep breaks down

    Stage composition across the selected range

      Select a night for details

      Minutes in each sleep stage per night
      Nightly details
      Night Bedtime Wake Asleep In bed Deep Light REM Awake Eff.

      Sleep leaderboard

      Period average

      Longest nights

      Top recorded nights

        Shortest nights

        Bottom recorded nights

          Settings

          Sleep goals

          Preferred times appear as references on the schedule chart.

          Target time asleep each night

          Customize dashboardDefault view, visible sections, and order

          Shown when you open the dashboard

          Visible sections

          Choose what to show and move it up or down. Some views combine related charts.

          Night details

          Time asleep

          Stages through the night